Different print media and the Internet is pretty easy to find information on the problems associated with male potency. It also offers and options for its growth and improvement. But it is about the same for women situations are not written about very much. This should be addressed. Folk remedies to improve libido in women - one of the options that can help female sex drive. The latter is highly dependent on several factors. It is the age, change of weather, disturbed menstrual cycle, family and work problems, depression, stress, pregnancy, and various diseases, bad habits face, Smoking and drinking alcohol, Usually all, which may adversely affect the psychology and the physiology. It has long been a proven fact. Problems rarely makes a woman happy in bed.
Reasons for decreased sexual desire in women
Before you can begin to use folk remedies to increase female libido, you need to figure out what has led to its deterioration. This will help solve the problem as efficiently as possible. The doctors came to the conclusion that there are 2 main reasons:
- psychological;
- physiological.
The physiological factors are:
- diabetes mellitus;
- pregnancy;
- disruption of the hormonal system;
- disease of bodies of urinogenital system;
- various chronic diseases;
- during breastfeeding;
- pathology of the cardiovascular system;
- bad habits;
- lack of exercise;
- weight.
Among the psychological causes that lead to deterioration of the female libido are:
- fatigue. Sexual intercourse represents the energy-consuming event, which will take a lot of effort. Many women are at work, doing household chores, taking care of the kids. And at the end of the day, the only thing they want to do - go to bed;
- the various complexes. Some women are dissatisfied with their appearance or body shape. In this case, they will experience some of the constraints and the fear of undressing in front of men. Such complexes make the process fun, impossible;
- problems at work, at home, during courtship. Nature is, that a woman is emotionally experiencing a negative situation. And as soon as there is a problem, the female brain begins to work only to find the ways of its solution;
- misunderstandings in a relationship with a man. This psychological reason is the most common. Small quarrel disrupts the psychological state of a beautiful woman;
- the period of postpartum depression.
What symptoms indicate that a woman has a lower libido?
- Regular failures of intimacy;
- irritability, nervousness, emotional lability;
- reduced sensitivity or complete lack of it during orgasm;
- to reduce the amount of vaginal lubrication;
- ali G-point;
- psychological problems in their relations to man.
The most popular ways to increase female libido
Use a variety of tinctures and decoctions can lead to normal female sexual function. They improve the metabolism in the body, increase the body's sensitivity and libido.
Damian, coriander, Tribulus terrestris, juniper, parsley, bay leaf
These herbs are the most effective Tribulus terrestris. It increases the production of sex hormones. The dried roots of the grass to make a decoction, which increases libido.
Cinnamon
Herbs to improve the sensitivity of the erogenous zones, activates the metabolism and increases the concentration of sex hormones. This spice should be eaten together with honey. In addition, cinnamon is added, pastry, coffee, tea.
Flax seeds
Contain a large amount of useful substances, which eliminates depression, improves sleep and psychological state.
Sage
Grass give a woman a relaxing effect, which makes it more sensitive to touch.
Aspen bark
For enhancement you have to make her a tincture:
- chop 200 gr. dry crust;
- fill it with vodka (500 ml);
- steeping time is 7 days;
- tincture take 2 times a day 15 drops.
Rhodiola rosea (Golden root)
Used in the form of alcoholic extract hour before sex. Enough to drink two tablespoons of and is located to recall their pleasant memories. It's just high blood pressure Rhodiola is unacceptable.
Recipe infusion of horsetail:
- field horsetail - 3 tbsp. spoon;
- hazel 2 tbsp;
- brew 500 ml of water;
- let stand for half an hour and then strain;
- you should drink 2-3 times a day for 15 SIPS.
Recipe broth Hypericum:
- St. john's wort - 2 tbsp. spoon;
- pour the herbs with boiling water (250 ml.);
- infuse 1 hour;
- drain;
- drink 3 times a day 50 ml.
Recipe broth parsnip:
- grind 4 tbsp of root crops;
- add 6 teaspoons of sugar;
- add 250 ml of water;
- bring to a boil the broth over low heat for 15 minutes;
- leave for 3 hours;
- drink 1 tbsp. spoon 3 times a day before meals.
Recipe for tea hops:
- crushed cobs - 1 tbsp. spoon;
- fill the cones with hot water - 1 Cup;
- cook for 5 minutes over low heat;
- drink 2 times a day for 0.5 cups for 1 month.
Recipe infusion of ginseng:
- the roots of the plant - 100 gr.;
- let it brew for 1 day, 0.5 l of water;
- then boil for exactly 4 hours on a slow fire;
- add 1 tbsp. a spoon of honey and cinnamon;
- drink the infusion every day, 2 times 100 ml. after a meal.
The recipe decoction of Dubrovnik:
- grass Dubrovnik 5 h. spoon;
- add it to a Cup of boiling water;
- cook on low heat for 5 minutes;
- infuse 1 hour;
- drink 3 times a day 50 ml. before eating.
The recipe decoction of nettle:
- pour 1 Cup boiling water 1 tablespoon herbs;
- the required 25 min.;
- drink broth before meals.
The recipe decoction of sweet flag:
- take 1 tbsp. a teaspoon of dried sweet flag root of the ordinary;
- fill them with boiling water (200 ml.);
- leave for 30 minutes;
- drink 3 times a day 50 ml for half an hour before a meal.
Recipe for tincture of thyme:
- 1 tablespoon dried grass inflorescences pour a glass of boiling water;
- the extraction time 40 min.
- drink during the day;
- treatment designed for 6 months, drink the infusion of 1 times in 3 days.
The recipe for the tincture of wild Yam №1:
- pour 1 Cup hot water 1.5 g. the crushed root of the plant;
- boil in water bath for 30 minutes;
- requires 45 minutes;
- strain;
- eat 1 tbsp. spoon 3 times a day after meals;
- the treatment is designed for 7 days of regular intake, then take a break for a week, then the course must be repeated.
The recipe for the tincture of wild Yam No. 2:
- pour boiling water 10 oz. the crushed root of the plant;
- pierce the liquid on low heat for 20 minutes;
- leave for 3 hours;
- drink a quarter Cup 6 times a day.
The recipe for the tincture of wild Yam No. 3:
- grind 100 grams. the roots of the plant;
- pour vodka (0.5 liters);
- let stand 10 days in a dark place;
- then strain and drink 25 drops 3 times a day 30 minutes after a meal;
- the course of treatment is 30 days.
Recipe powder wild Yam:
- grind just the powdered state;
- drink one third of a teaspoon 3 times a day after meals;
- the powder sticks 1 teaspoon of honey;
- the course duration is 10 days, a break for 5 days;
- guide 4 on the course.
Recipe for tea passionflower:
- 1 teaspoon of crushed dried herbs, pour boiling water (100-150 ml.);
- the extraction time is 20 minutes;
- drink strain through cheesecloth;
- drink tea every day 1 Cup 1 hour before bedtime.
Recipe for tincture of passion flower:
- pour a glass of boiling water 2 leaves of plants of medium size;
- steeping time is 20 minutes;
- then you need to remove leaves;
- drink a tincture of 1 teaspoon of 5 times a day;
- the course of treatment is 30 days.
Recipe for tincture of motherwort:
- pour 1 Cup boiling water 15 oz. chopped herbs;
- required, as long as the drink is not cooled;
- strain;
- drink 2 tablespoons 3 times a day.
Food to increase female libido
Through proper nutrition, we can achieve fast and effective to increase sexual desire. There are a large number of products that help women to achieve this goal:
- bananas. These fruits consist of bromelain, an enzyme that breaks down proteins, improves the effect of the body's other enzymes, activates the digestive process, and promote libido. In addition, the ingredients are bromelain potassium and vitamin B, These substances increase the production of sex hormones. Also bananas can help you restore the body's energy;
- oysters. A very strong aphrodisiac, which includes the enzyme dopamine, which increase libido;
- avocado. Fruit increases libido, because it contains potassium. And other substance - folic acid - promotes the metabolism of proteins;
- dark chocolate. Products activate the production of endorphins. These substances improve your mood and affect the pleasure centers located in the brain. As a result, women feel happy and excited;
- almonds. Improve libido, because the enrichment of the body of energy;
- garlic. Increased libido occurs under the action of allicin is an organic compound, increases the blood circulation in the pelvic area, to increase the sensitivity of the erogenous zones of the genitals;
- asparagus. The product has a lot of vitamin E, which improves the production of sex hormones;
- figs. It has a large number of amino acids that increase libido and sexual stamina;
- strawberries. Improves blood circulation, which leads to increase libido;
- parsley. The plant is a natural pathogen of both men and women;
- orange, tangerine, lemon. These products contain large amounts of vitamin C, which is the most positive effect on the urogenital system.
Cooking recipes sexual arousal much.
For example, rubbed with honey walnuts:
- ingredients take any number;
- use the mixture 2-3 times a day for two teaspoons.
Offers more recipes improves woman sexuality, which is based on honey.
Recipe 1:
- 1 Cup of honey;
- chopped dried apricots, nuts and prunes - 200 gr.;
- mix the ingredients;
- use 2 times a day for 1 tablespoon. spoon before eating.
Recipe 2:
- oh honey - 300 gr.;
- red wine - 500 ml.;
- aloe Vera juice - 100 ml.;
- the ingredients should be mixed;
- 1 week need to let them steep in the refrigerator;
- take 3 times a day for 1 tablespoon.spoon.
Recipe 3:
- 1 Cup carrot juice;
- 1 Cup of honey;
- mix these products with each other;
- let stand for 1 day;
- use 3 times a day 30 ml. half an hour before eating;
- the mixture was stored in the refrigerator.
Fruit:
- raisins, prunes, dried apricots, cured figs - 200 g.;
- walnut kernels - 20 pcs;
- grind all ingredients and mix well;
- to obtain a homogeneous mass eat in a day 2 tablespoons. spoon;
- you can drink buttermilk or kefir.
Nuts:
- walnuts - 1 Cup kernels;
- goat milk - 2 cups;
- every day to eat the nuts and drink their milk;
- eat this healthy dessert for 1 month.